Rise & Shine Yoga
DATE
- 28-11-2019
LOCATION
- Hotel Casa Amsterdam
START TIME
- 7:30
END TIME
- 8:30
PRICE
- β¬8,50

ππ΅π’π³π΅ πΊπ°πΆπ³ π₯π’πΊ πΈπͺπ΅π© ππͺπ΄π¦ & ππ©πͺπ―π¦ π π°π¨π’ – π΅π° πΈπ’π¬π¦ πΆπ±, π£π°π°π΄π΅ πΊπ°πΆπ³ π¦π―π¦π³π¨πΊ π’π―π₯ π§π°π€πΆπ΄!
You will enjoy one hour of yoga flow with focus on moving and stretching, creating body strength and flexibility.
You will discover benefits of breathing techniques to help you focus and be productive throughout the day. Final relaxation will help you to recharge for a great day ahead!
This fun session will be guided by Iryna, founder of Iryna Business Yoga, a Ukrainian native who left her corporate job and is now teaching yoga & mindfulness in companies, hotels and co-working spaces.
Tickets available via the link in this event.
Students living in Casa, send an e-mail to community@hotelcasa.nl
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